You’ll have to decide…

…whom to believe.  The government and scientific establishment, of course, says “eat less red meat”.

There are many dissenters though, and we’re in that camp, who think we should eat all the red meat we can.  And all the fat, too!

What’s strange is that just about all the research demonstrates that it’s  sugar, which is linked to most of our health problems.  And nothing pumps sugar into our cells more efficiently than carbohydrates.  We worry constantly about air quality but reducing pollution has had no appreciable effect on cancer rates and heart disease.  Sugar consumption, meanwhile, has soared in recent decades while the FDA and its pals in Big Food keep pointing our attention to “red meat”.

Here’s the latest from the dissenting side…and article by Dr. Joseph Mercola.

http://articles.mercola.com/sites/articles/archive/2013/03/10/ketogenic-diet.aspx?e_cid=20130310_SNL_Art_1&utm_source=snl&utm_medium=email&utm_content=art1&utm_campaign=20130310

And if you are serious about checking some of the research, we recommend this recent article by Chris Kresser:

https://chriskresser.com/red-meat-it-does-a-body-good?utm_source=Mar+10+News+Alert+-+New+Edition&utm_campaign=3-10-2013&utm_medium=email